About

Hi, I’m Sarah, a Nutritionist (BSc), Mum, and all round lover of real food! 

I graduated with a Bachelor of Science in Human Nutrition and Sport Science and then later studied with the Holistic Performance Institute.  After running a small business and working in other areas, I have always come back to nutrition and wellness; constantly creating and experimenting in the kitchen and sharing my recipes.

Becoming a Mum to my gorgeous twins at the end of 2019, changed my world dramatically, as I’m sure is the way for all first time parents.  Suddenly, I was in charge of not only my health, but the health and wellbeing of two tiny humans! It has been overwhelming to say the least.  My passion for nutrition and health was reignited and I began delving into this space again in 2021, helping others along the way. 

We decided as a family that it was super important to us that we raise the kids on a plant predominant diet and I wanted to make sure we got it right. There were many people out there telling us it couldn’t be done.  So, Seed Nutrition and Wellness was born out of this drive to nourish my family in a plant centred way and a desire to help others to do the same - whatever stage of life they are in.

When I am not in the kitchen or playing with my kids you will find me in the water, either the ocean or the pool, these are my other happy places.