Contact

Contact me to receive more information on how I can help you. Leave a message using the form here and I will be in touch, or via email, phone, Instagram or Facebook.

sarah@seednutrition.co.nz
027 253 9728

Mount Maunganui, NZ

You got this! on repeat for me since becoming a Mum, I say this to myself a lot and it keeps me going so I just thought I would share with you for your Monday. I hope all the Mums out there got a little break yesterday. I avoided my phone most of
Nutrient of focus - Garlic 🧄 An absolute superfood and I have to say I am a garlic lover there aren't many meals I put together without garlic! To recieve optimum benefit when cooking with Garlic, leave to sit once you have chopped or crushed it
1-7th May is Perinatal Mental Health Awareness Week. Although not specifically nutrition related this is close to my heart and there are ways in which Nutrition can support you during the perinatal period. ⭐The first step is opening up which can al
MISO SATAY NOODLES - serves 4 I love a satay sauce, one of the many ways to use peanut butter in cooking! 🥜 Fun fact - I actually featured in a book 'What The Fat' with my satay recipe (pre-plant based days). I love it as it is so easy and tasty.
Granola Goodness 🥥🥜🌰 This is more for the adults than the kiddos, I love granola and this time I decided to roughly measure so I could share the love ❤ I do give to my kids (3yrs) but note choking hazard of the nuts for youngers kids. Servings -
Thank you to Kirsty @navylanestudios for bringing together the seedling design 🌱 I wanted it to represent the stages of life and development which I hope to help my clients navigate through. Pregnancy, Post-partum, Babies, Toddlers, Families and bey
Hi, I’m Sarah, a Nutritionist (BSc), Mum, Partner and all round lover of real food! I started Seed Nutrition & Wellness Instagram account exactly a year ago, I wanted to share my recipes and ideas for easy toddler friendly dinners and snac